Monday, November 16, 2015

November Read

Title: The Evolving Self: A Psychology for the Third Millennium

Author: Csikszentamihalyi, Mihaly

Call Number: 155.7 C 958E 1993

Subjects: Genetic Psychology; Behavior Evolution

Book Description: From Publishers Weekly

In this wise, humane inquiry, Csikszentmihalyi ( Flow: The Psychology of Optimal Experience ) argues that genetically programmed behaviors that once helped humans adapt and multiply now threaten our survival. These traits include obsessions with food and sex, addiction to pleasure, excessive rationality and a tendency to focus on the negative. A University of Chicago psychology professor, the author also believes we must free our minds of cultural illusions such as ethnocentric superiority or identification with one's possessions. He urges readers to find ways to reduce the oppression, exploitation and inequality that are woven into the fabric of society. Further, he wants us to control the direction of human evolution by pursuing challenging activities that lead to greater complexity while opposting chaos and conformity. Each chapter concludes with self-help questions and mental exercises designed to help readers apply the insights of this literate manifesto to their daily lives.

My Read:

    The following is the one I found pretty interesting from page 292:

“Strange as it may seem, life becomes serene and enjoyable precisely when selfish pleasure and personal success are no longer the guiding goals. When the self loses in a transcendent purpose, it becomes largely invulnerable to the fears and setbacks of ordinary existence. Psychic energy becomes focused on goals that are meaningful, the advance order and complexity, that will continue to have an effect in the consciousness of new generations long after our departure from this world, even after we are long forgotten.”





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